 It is with great joy that I announce the launch of my first children's book: The Kind Hearted Princess and The Mighty Spirited Prince A portion of the book's proceeds will go to Cookies for Kids Cancer, which is a part of my inspiration for writing this book. It's available for purchase at:
To make a donation visit Cookies for Kids Cancer visit: www.cookiesforkidscancer.org.
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Below is a collection of special mindful children and young adult books by some of my favorite authors that are sure to enlighten. If you see any that might be of interest to you, just click on the Amazon image for an overview.
Children are suffering from stress and anxiety in epic proportions with society's pressure on them to perform and excel in school, sports, and extracurricular activities. I had a conversation with both my children on the same day discussing some of the daily anxiety they were experiencing. Hearing my son say he didn't know how to relax, triggered me to jump into action in researching products out there to assist. Learning to relax takes practice and time to master. Getting outdoors and regular exercise are a great start in assisting but let's take it to the next level. There are some amazing meditation and mindful practice tools out there that children and young adults can use to help create some more zen in their lives. Meditation is not just a tool to relieve stress and anxiety. It can assist with improvement in other areas as well, such as: creativity and focus skills, compassion for others, pain management, health and overall well-being.
This is a compilation of thought-provoking reads that may challenge some deep rooted perceptions of yourself and the world. I've read many of these, and the others are on my ever growing "to read" list. Some of these have brought me a great deal of peace and comfort in my life, as well as being instrumental in me making some profound changes. If there is one that intrigues you, a full description can be read by clicking on the Amazon image.
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